What's in this course

  • 1

    INTRODUCTION

    • COURSE INTRODUCTION

    • ABOUT YOUR INSTRUCTOR

    • HOW TO NAVIGATE THINKIFIC

    • DISCLAIMER AND COPYRIGHT
  • 2

    CREATE A POSITIVE MINDSET

    • INTRODUCTION

    • 4 HABITS FOR A POSITIVE MINDSET

    • EXERCISE SHEET: POSITIVE MINDSET

    • BONUS: GRATITUDE MANTRAS CHEATSHEET

    • YOUR MORNING RITUALS

    • EXERCISE SHEET: MORNING RITUAL

    • EXERCISE: GROUNDING MEDITATION

    • BONUS: DAILY MINDSET EXERCISE

    • HOW TO LET GO OF NEGATIVE FEELINGS
  • 3

    EMBRACE YOUR POWER

    • INTRODUCTION

    • HOW TO FEEL EMPOWERED

    • EXERCISE SHEET: FEELING EMPOWERED

    • HOW TO DO A BURNING CEREMONY

    • EXERCISE: FORGIVENESS MEDITATION

    • HOW TO STOP RESISTING AND FORCING THINGS

    • EXERCISE SHEET: PRACTICING NON-RESISTANCE

    • HOW TO LIVE FEARLESSLY

    • BONUS: EXERCISE FOR GETTING UNSTUCK
  • 4

    LET'S CONNECT

    • LET'S GET SOCIAL!

    • GROUP DISCUSSION

    • FREE GIFT: 45-MINUTE COACHING SESSION
  • 5

    BONUS MATERIAL

    • A COPY OF MY BOOK "GRACIOUS MIND, CLEAR HEART"

    • BONUS: 12 WAYS TO CREATE INNER-PEACE

    • BONUS: CONNECTION MEDITATION